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Ultimately, the best solution may involve a combination of therapies , customized to your health history, goals, and lifestyle

A B12 injection is a dose of vitamin B12 given either under the skin (subcutaneous, or subQ) or into a muscle (intramuscular, or IM)

Vitamin B12 provides many health benefits, making it important for overall health

It also occurs when energy levels decline

Symptomatic vitamin deficiency is more likely if the person is rendered achlorhydric (a complete absence of gastric acid secretion), which occurs more frequently with proton pump inhibitors than H 2 blockers

and injections can also deplete B12